Aqua Fit is an aerobics class based in the swimming pool, combining resistance-training and endurance aerobics. (Ivy Only)
Dance Aerobics is an aerobics class focussed around repeating a combination of dance steps to music. (Ivy Only)
Express Workout is a cardio exercise class, providing a full-body workout in a short period of time. (Ivy Only)
Boxercise is a high intensity cardio class based on boxing training and using boxing equipment. (Both)
Express Step is a classic cardio workout, involving a raised step. (Ivy Only)
A full body toning and cardiocascular endurance class to strengthen and tone the whole body. Incorporates weights and high energy moves. (Both)
Looking for Spin classes? Click the button below to see what we offer.